During this journey, we will take a deep dive into Vedic wisdom. Practice kriya and pranayama to reset our nervous system Practice yoga to bring back health and balance to our whole system Through ecstatic dance, we will be invited to express our fear, our anger, shake it all out of our system. With gentle yin yoga we will invite healing and wholeness. Through ritual, we will reset the rhythm of our lives again. Through chanting together, our hearts can open again.