Ascend Your Summit

Accomodation, food, and all the activities are included in the price

We Will Practice


  • Movement practices
    showing you how to move your body to create more energy, reduce inflammation and increase mobility.
  • How to use Meditation to quiet the monkey mind, improve focus and increase mental clarity.
  • Learning specific Himalayan Breath-Work  techniques designed to connect and align your body, mind and soul allowing you to manage stress and anxiety and release the negative effects from your body.
  • Learn easy to implement strategies around nutrition and hydration that decrease inflammation, increase energy, minimise cravings and enhance skin health.
  • How to integrate and adopt a growth mindset that allows you to access flow state in everyday life, in turn taking control of your emotions, managing your thoughts, and nurturing deeper relationships grounded in self-acceptance.
  • Art Therapy – to explore emotions, develop self-awareness, cope with stress, boost self-esteem and social skills.
  • Understand the importance of quality sleep to improve recovery and boost your immune system.

Give yourself the gift of aligning to your purpose, power, and intention as you explore your full potential.

The retreat will take place at Sattva Sanctuary Australia – spaces are limited so that we can focus on the individual.

Sample Schedule

8 am
Settling in Intro

Sample Schedule          

  • 6.30am –  Puja ceremony
  • 7.00am –  Meditation
  • 7.45am –  Morning tea
  • 8.30am –  Sattva Yoga and Breath-work Journey
  • 10.00am -Breakfast
  • 11.30am –  Ascending your Summit Sessions
  • 1-3.30pm – Lunch+ Free time / Time for individual sessions
  • 3.30pm  – Hike/Nature
  • 5.30 – 6.30pm – Evening Integration Yin Flow practice
  • 7pm – Dinner
  • 8pm – Evening Wisdom Talk

When:
May 5th - 8th
How much:

Cost of self-Investment:

  • 6 x Twin share cabins – $1679 p/person (Solo room $2196)
  • Bring your own Van (4 spots) – $1096 p/person
  • Glamping Tent   (6 spots) -$1256 p/person  (3 person per tent)
  • Retreat Day Pass option (no accommodation)-  $986 p/person

All food is provided (please inform us of any specific dietary requirements after booking)   Bathrooms are shared facilities.

+Payment Plans+      Payment plans are available –  If you would like a payment plan – Select the pay $297 option and pay that now – and we will email the details of the payment plan – which will be 4 instalments of the remaining balance.

What's included:
Held by:
Geoff Rupp and Daniel Johnson
Spaces limited**

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Burringbar, New South Wales, Australia
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